All Articles in Fitness & Nutrition
Fitness & Nutrition
The Downward Spiral of Chronic Traumatic Encephalopathy
Published in Head Wise magazine, volume 2, issue 4, 2012
The Degenerative Brain Disease Called Chronic Traumatic Encephalopath (CTE) has led to Headache, Dementia, Lawsuits and Suicide.
Fitness & Nutrition
Q&A: James Jones of the Miami Heat
Published in Head Wise magazine, volume 2, issue 4, 2012
When a migraine forced Miami Heat forward James Jones to miss the most important game of the year, sports fans took notice of the condition.
Fitness & Nutrition
Repeat Concussions Can Sideline Soldiers
Published in Head Wise magazine, volume 2, issue 4, 2012
When the risks are this high, prevention and recovery are of utmost importance.
Fitness & Nutrition
Post-concussion Headache in Child and Teen Sports
Published in Head Wise magazine, volume 2, issue 3, 2012
When a child migraineur suffers a concussion, the resulting post-concussion headaches could be debilitating.
Fitness & Nutrition
7 Ways to Avoid the Summer Headache
Published in Head Wise magazine, volume 2, issue 2, 2012
As temperatures rise and outdoor adventures begin, follow these tips to avoid summer headache.
Fitness & Nutrition
Headache Among Military Servicemen and Women
Published in Head Wise magazine, volume 2, issue 1, 2012
Amid stress and other war zone disruptors, military servicemen and women must beware of nutrition and lifestyle triggers to avoid headache in theater.
Fitness & Nutrition
Childhood Obesity Increases Chances of Headache
Published in Head Wise magazine, volume 1, issue 3, 2011
Childhood and adolescent obesity can cause a range of health and psychosocial problems—including an increased likelihood of headache.
Fitness & Nutrition
7 Ways to Manage Stress and Reduce Migraine Pain
September 2011
Learn seven stress-relieving tips that can help you take control of your life and manage your pain
Fitness & Nutrition
Losing Weight Can Decrease Migraines
June 2011
A new study finds that weight loss surgery can reduce the frequency and severity of migraines.
Fitness & Nutrition
How Yoga Helped a Migraineur
If you think yoga is too hard, too strange or just not for you, longtime migraineur Teri Robert begs to differ. She used regular yoga practice to help manage her condition.
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